The Connection of the Mind, Body & Spirit in Healing
Your body is an amazing system that communicates in so many ways. I realized that most of time I was not listening to mine.
How many times have you had a headache and just popped Tylenol?
Ever ask yourself what IS the purpose of this headache and what IS it trying to tell me?
Well, this time I did.
Sunday morning, I woke up with a headache in two places.
My first response was do I need to take something-intuitively I knew the answer was no.
As I moved into my meditation space those two areas amped up.
Alright, what IS going on?
In this case it was two thought processes or ways of thinking that were ready to be removed and released.
One of them was that I must always be scanning for danger, be hypervigilant.
I am in a safe place now with my spirit team and intuition, so I don’t need to be on guard 24/7.
Yes, let’s remove and release that thought process please.
What does your body have to say?
What is your body trying to tell you?
Many physical issues or symptoms have physical, emotional, mental, and spiritual components.
Those that aren’t physical can be released.
Healing is necessary for physical ones.
Listening to your body helps identify the sources, dive into them further and then work toward resolution.
Understanding why your body demonstrated with these symptoms can also help you understand how your body communicates.
Seven years ago, I was diagnosed with Sibo-an issue within the small intestines that means you need to avoid certain types of sugars and foods. I had to remove a lot of my favorite foods including apples. Throughout my healing journey I’ve constantly asked will this release, healing session, or process help me get apples back and the answer was also NO.
How can I be a healer if I can’t get apples back for myself.
My friend Candice, owner of Indiglow Soul, asked me the most profound questions.
Do you know why your body needed Sibo?
What did Sibo teach you?
What was Sibo to your body?
This was a game changer.
I then meditated on why Sibo was how it presented in my body, it was such an eye opener. As soon as I listened to my body and thanked it for trying to reach me, I was able to release Sibo and regain the entire group of foods that I loved and had been avoiding for 7 years.
Energy Healing, Body Code and meditation helped me bring back the foods I love without the physical symptoms.
I’ve done even more work since and regained gluten and soy. I love to eat so this has been life altering.
Curious if energy healing can help with your issues, set up a consultation with me or my friend Candice @ Indiglow Soul.
Things you can make/have with apples…
Pie
Turnovers
Oatmeal
Cookies
Fruit Roll Ups
Juice-apple juice is in everything!
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